I started thinking about getting a yoga membership when a friend asked me if I could possibly attend a friday class around 4:30. I brushed it off saying I probably couldn't get off work that early consistently (LIE for no reason). Then after a couple weeks I was like what am I doing I an get off early and could get great use out of the lunch hour classes too.
The awesome thing is that my work just barely started offering a hugely discounted yoga pass to the same studio and it literally takes me 5 minutes to walk to from my office. SCORE.
Last friday I did my first class. It literally kicked my butt. My whole body was sore for 5 days. I can't remember the last time I was that sore. But it was incredibly satisfying. Tonight I went to another class that was much more gentle and all about relaxation (let me tell you, I need that in my life).
I keep trying to think of more classes I should try/fit in. I LOVE IT.
Yoga is going to be a great cross training activity for my half. I am seriously so in love with the classes at 3B yoga. There is so much more motivation to push myself in a class as opposed to watching a tape or something.
Also, yoga clothes are the cutest and I want to buy everything from Albion Fit. Luckily I am working and event at their store in city creek for The Shine Project on Saturday so i'll probably get some discounts!! :) seriously dream collaboration.
Namaste.
you should checkout yogaglo.com, it's so great and you can do it from anywhere and it's cheap!!
ReplyDeleteI have never heard of that! I'll have to see if I like it. My biggest problem is that when I don't have peer pressure I don't try with any kind of exercise class. haha
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ReplyDeleteI remember when I first took hot yoga. It was a killer! I've only taken it once more after that, but I'd love to get into regular yoga!
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